• Health and Fitness

    How to Stay Motivated to Workout

      Hey Happy Hour Gang!!! In my journey of being healthy, the biggest blog requests I get are about what I eat and what exercise I do. My biggest tip I will tell everyone and anyone is just because something works for me, doesn’t mean it is going to work for you. A journey to living your best life is to find out what sprinkles your donut… or dresses your salad… ha, okay that is healthier. A workout I enjoy may be a nightmare for someone else. I figured the best way to help y’all is not to tell you WHAT I do to workout that works for me but…